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Ep. 63 | How to sleep train your baby without guilt with Monique Elario

Updated: Feb 20, 2021

Today's episode is with the fun and light-hearted Monique Elario, baby sleep consultant. Friends, this episode is packed full of tips and tricks to help YOU and your baby get the sleep you need. We talk about the cry it out method, judging others who sleep train, and how she can help you get this under control in a very short amount of time and even do it virtually.

Monique is an Infant and Toddler Sleep Consultant and specialises in children ages 3 months to 3 years. Monique helps busy families experience more calm and happiness throughout their day by teaching their little one how to self settle so that they can sleep through the night and have longer naps.

Let's dive in!

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